Unvoiced and unheard they bruise the heart. When we deny, silence, diminish, or demean our emotions and experiences, whether those of anger, sadness, pain, trauma, failure, shame, and even joy and love, we lose our connection to what is real, what matters, and what is true for us.
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In this way, your challenges can be the gateway from which you emerge as yourself in a way that is not easily lost. My role is that of a guide, accompanying and assisting you on your journey to re-member and reclaim your inner gifts and strengths.īy learning to listen to your symptoms, your challenges, you will move beyond being a victim of your life, out of your head, and back into your heart. You are not defined by your success or failure, your aptitude or your struggle.
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This can leave you vulnerable to self-judgement, sadness, anxiety, anger, confusion, loneliness, and despair.Įveryone has it within themselves to begin again, to live their life to a new conclusion, one full of integrity, connection, authenticity, and inner strength. Struggle often creates fear, and fear becomes an inner storyteller, creating narratives that make you question your worth, your passion, and your place in the world. In therapy, I can offer support and the opportunity for transformation. Has a major life transition left you confused, struggling to regain your center and move forward?.Are you living outside your integrity, struggling with perfectionism and the need to please, perform, and control?.Do your relationships or life circumstances encourage you to deny, hide, or diminish the beauty and magnitude of who you are?.Are you struggling with illness, pain, and disease?.
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Sometimes we need help getting to what matters. There is no journey more magnificent.and sometimes difficult.than navigating the complexities along the mystery that is life.